Spicy, Sweet and Sticky Chicken Thighs

40min

Ingredients

FOR THE SPICE RUB
▢2 teaspoons , or to taste, chili powder
▢1 teaspoon or to taste , paprika
▢1 teaspoon ground cumin
▢2 teaspoons garlic powder
▢1/2 teaspoon salt
▢1/8 teaspoon ground black pepper
FOR THE HONEY SAUCE
▢1/3 cup honey
▢1 tablespoon apple cider vinegar
FOR THE CHICKEN
▢1 tablespoon oil
▢6 to 8 boneless , skinless chicken thighs

Method

Preheat oven to 170c fan.

Melt oil in a cast iron skillet over medium high heat.

Combine the spice rub ingredients and mix until thoroughly combined.

Rub the chicken with the prepared spice rub and toss to coat.

Add chicken to skillet and cook for 5 minutes on each side, or until browned.

Prepare the honey sauce by combining honey and apple cider vinegar in a mixing bowl; stir until well incorporated.

Remove chicken from heat and pour honey sauce over the chicken thighs, turning to coat.

Bake in oven for 25 to 30 minutes, or until chicken is cooked through.